Entrepreneur and pioneer Margo Marrone reveals how she grew her business from a shop in London’s Kings Road 20 years ago - at a time when there was a ...View Details

Sam Zeller shares the story behind lifting the first ever World Cup for Physical Disability Rugby League for England, beating New Zealand 42-10 in a t...View Details

Consultant anaesthetist Dr Manish Raval of Moorfield’s Eye Hospital reflects on 11 years volunteering for Orbis, travelling to places like Peru, Zambi...View Details

It’s Friday night at St Columba’s Church in London’s Knightsbridge. Helen joins Haircuts4Homeless founder Stewart Roberts at work and chats to some of...View Details

As COP27 approaches, Callum Roberts - Professor of Marine Conservation at the University of Exeter - talks about the Convex Seascape Survey, an ambiti...View Details

Globally renowned business expert Adam Kingl talks to Helen about the three generations in today’s workforce - baby boomers, Gen X and Gen Y   By 2025...View Details

As Hampton Court Palace prepares to host the 10th Tusk Conservation Awards, Helen is in Northern Kenya with the awards' partner/co-creators Ninety One...View Details

As the UK’s cost of living crisis deepens, Helen meets the Deputy Editor of MoneySavingExpert.com - Helen Saxon - for advice on what we can all do to ...View Details

60 years ago Sean Connery uttered those immortal words “Bond, James Bond” when Dr No premiered in October 1962.   As the franchise celebrates the mile...View Details

Fresh from performing 25 one-woman shows at the Fringe, New York comedian Emily Wilson talks to Helen about her “life-changing” experience in Edinburg...View Details

Ten-year-old Betsi Rose Powley tells Helen that sharing her battle with Ewing Sarcoma - a rare form of cancer - with 70,000+ followers on Instagram ha...View Details

Pilot and founder of Spitfires.com Matt Jones shares extraordinary stories with Helen from his record-breaking and risky circumnavigation of the globe...View Details

This week Helen visits a small primary school in Ntumbiri in Northern Kenya to meet Ephantus Mugo - winner of Disney's Conservation Hero Award 2020 - ...View Details

Stephen King described Sarah Pinborough’s psychological thriller Behind Her Eyes as ‘bloody brilliant’. Netflix snapped it up and made it into a hugel...View Details

This week I’m in Northern Kenya with an 11-person team from investment firm Ninety One to document their unique experience taking part in Tusk's annua...View Details

London’s Ambulance Service is the busiest in the world, receiving around seven thousand 999 calls a day. Jules Lockett shares stories from her 21 year...View Details

In part two of our special, F1 legend Sir Jackie Stewart explains the dangers of emotion & how he managed to remove that emotion before a race by ...View Details

In part one of our two-part special, former three-times World Champion Sir Jackie shares stories from his heyday in racing – the close bond with other...View Details

Simon Jeffries, co-founder of The Natural Edge, explains how mindset is a skillset & the path to long-term happiness begins & ends with our mi...View Details

Led Zeppelin’s frontman Robert Plant is to thank for two of the nation’s most loved & respected broadcasters hitting the road to share extraordina...View Details

To mark Dementia Action Week, Dr Dennis Chan from UCL reveals the ground-breaking work he & research colleagues are doing to detect Alzheimer’s di...View Details

Helen travels to the southern tip of the Western Isles to learn everything there is to know about one of life’s great delicacies & what it’s like ...View Details

Triathlete Dame Flora Duffy dreamt of winning the Olympics from the age of seven when she started competing in triathlons in Bermuda where she was bor...View Details

Line of Duty star Vicky McClure introduces us to her Dementia Choir, subject of a third series on BBC1 this autumn. She explains how science has prove...View Details

After 24 years as a correspondent, Foreign Affairs Editor & Diplomatic Editor at Sky News, award-winning journalist Tim Marshall has used his expe...View Details

Coinneach Macleod, who comes from a small crofting settlement on the remote island of Lewis in the Outer Hebrides, reveals how he’s unexpectedly becom...View Details

Actor Neil Morrissey was catapulted to fame in Men Behaving Badly & has been on our screens for the last four decades, in drama & comedy.  The...View Details

The Ukrainian refugee crisis is the fastest growing in Europe since the second world war & could last years, with more than 2 million people alrea...View Details

To mark International Women's day, we hear from Shabnam Dawran – a national news presenter from Afghanistan – who made headlines all over the world fo...View Details

Broadcaster & editor-in-chief of The Frank Magazine Melanie Sykes speaks openly to Helen about her recent discovery she’s autistic & her new-f...View Details

As a young boy, Alessandro Savelli grew up in Genoa in Italy enjoying pasta made by his grandmother. When he wanted to start a brand from scratch, he ...View Details

Netflix say The Queen's Gambit has broken all records for the most watched limited series, with 62 million households gripped by their seven-part dram...View Details

As well-intentioned New Year’s resolutions fade & over-ambitious goals for a new body start to slip, wellness guru Rhian Stephenson explains the p...View Details

British actor Peter Wight tells Helen about filming the upcoming BBC drama The Reckoning, based on the life of disgraced entertainer Jimmy Savile. He ...View Details

Fredi Nwaka’s latest film, On the Other Foot, about a white racist cabbie who find himself stuck in a black body for 72 hours is comedic as well as th...View Details

Simson Uri-Khob is CEO of Save the Rhino Trust Namibia & this year’s winner of Prince William's Tusk Lifetime Award for Conservation in Africa.   ...View Details

Annie Auerbach explains how learning to flex in our work & home lives, being rebellious & reinventing the rules, helps to create a smarter, ha...View Details

Born in the UK to American parents, Jared Blumenfeld is one of America’s most innovative environmental leaders. He attended COP26 in Glasgow & giv...View Details

Sabine knew at the age of 15 she wanted to design jewellery & work for herself. She shares fascinating stories of making a bracelet for Morgan Fre...View Details

This year’s Pride of Britain Fundraiser of the Year & Royal Marines Veteran Mark Ormrod tells Helen how his life was devastated in a split second ...View Details

Dr Hannah French takes Helen on a musical journey through her life as a baroque flautist, studying and tutoring at the Royal Academy of Music. She tal...View Details

Air Vice-Marshal Harv Smyth gives a fascinating insight into his job as as Britain’s first ever Director Space for the Ministry of Defence, responsibl...View Details

As Britain prepares to host the United Nations Climate Change Conference COP26, meteorologist Clare Nasir talks about the deep learning and research g...View Details

Helen free-falls at 125mph from 15,000 feet for an exhilarating sense of life as a member of The Tigers Army Parachute Display Team, in the capable ha...View Details

As we mark World Mental Health Day, Dan Keeley shares his battles with his own mental health in the hope his journey can help others who may feel too ...View Details

Mark Fallon spent 27 years as an NCIS special agent and was the US Deputy Assistant Director for Counterterrorism. He’s been undercover in some of the...View Details

As Britain prepares to host the United Nation's Climate Change Conference COP 26, the CEO of NGO Plastic Oceans International talks to Helen about the...View Details

West End actors Ed Currie & Andy Coxon met in 2015 rehearsing for a punishing schedule of live performances of Beautfiful: The Carole King Musical...View Details

Dr Hilary has been broadcasting on breakfast shows like ITV's Good Morning Britain & Lorraine for more than 30 years, keeping his finger literally...View Details

TV presenter Anneka Rice talks about her latest project - performing stand-up comedy for BBC Radio 4 in which she goes in search of her missing Madame...View Details

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