{"store":{"baseInfo":{"podcastTitle":"The Convex Conversation","slug":"convex","podcastDescription":"Inspirational life-stories with award-winning journalist Helen Fospero","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8193267/Helen_Convex_Cover_3bksg0.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/8193267/Helen_Convex_Cover_3bksg0_1200x628.jpg?s=f14538389efb08148c51f10132431847&e=jpg","podcastUrl":"https://convex.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/convex/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-ivihe-7d04f3","removePodbeanBranding":null,"brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":193,"showComments":false,"iOSAppDownloadLink":null,"customizeCssUrl":"https://s3.amazonaws.com/user-css.podbean.com/8193267/playlist2/style.css","androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Convex","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ivihe-7d04f3-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fconvex.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog8193267%26podcastIdTag%3Divihe&dfl=https%3A%2F%2Fconvex.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7J3s8TCXlT09uUGHU5qM2m","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/297af2d1-6529-40ba-b1ae-2bb9237af006","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Helvetica"},{"id":"SecondaryFont","val":"Helvetica"},{"id":"PlayerColor","val":"#6AB99B"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/88wqhf/favicon_2_.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/4ahuux/Helen_Image_for_Podbean_98d731571-bf1f-f1a5-18f6-828faa301c06.jpg"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/t6zhjd/Helen_Image_for_Podbean7b027246-9c4b-9f2b-728e-759b7ba91f6c.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/i8nyhj/Helen_Image_for_Podbean5c1cb0ab-c32c-c09d-1024-30bd44074383.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/ihc3ge/Helen_Image_for_Podbean1894d8b3-5fad-5d72-00d3-2af6352cb3f0.jpg"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":100},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"hide"},{"id":"NavigationLinks","val":[{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/vxooxqsKjf6G","text":"Subscribe","subitems":[]},{"id":"8b8922be-210e-e794-48ce-20628e5c10cd","type":"Link","value":"http://www.convexin.com","text":"Convex Website","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 Convex Insurance All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[{"id":"ComponentImageText-36f0d10e-1c8b-daf2-6cf8-8a39ff665e8d","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/k9te35/Award5.png","ComponentContent":"

International Women’s Podcast Awards

Moment of Entrepreneurial Inspiration

\n
The International Women’s Podcast Awards recognise moments of brilliance in podcasting and the women and non-binary folk that produce them.
\n

"}}],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false,"organizationName":"Convex Insurance","organizationPageLink":"https://www.podbean.com/podcast-network/convex3bnq6kar"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://convex.podbean.com","apiCommonParams":{"t":"6735fcd3","clientSignature":"270bc74bab5f2e54095a6697b4e642b1","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":null,"commentsTotalPage":null,"commentsPage":null,"commentEpisodeId":null,"episode":{"id":"pb14972250","idTag":"z3ged","title":"Interview with broadcaster Penny Smith","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8193267/penny_smith_headshot84ggm_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog8193267/penny_smith_headshot84ggm_1200x628.jpg?s=087f86e0fcd1274ea891c797af2730ee&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8193267/penny_smith_headshot84ggm.jpg","previewContent":null,"content":"

Presenter & journalist Penny Smith chats about her career in live broadcasting, her passion for opera & theatre, and shares the five things she can’t live without!

She also reveals the terrifying moment she found herself on the wrong end of a submachine gun and feared her time was up.

","publishTimestamp":1595779706,"duration":2567,"mediaUrl":"https://mcdn.podbean.com/mf/web/fbsvwz/penny_smith_podcastatrqt.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-z3ged-e4755a","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-z3ged-e4755a","transcriptUrl":null,"permalink":"/e/interview-with-broadcaster-penny-smith/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PBE4755AZ3GED","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-z3ged-e4755a","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb14972250","idTag":"z3ged","title":"Interview with broadcaster Penny Smith","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8193267/penny_smith_headshot84ggm_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog8193267/penny_smith_headshot84ggm_1200x628.jpg?s=087f86e0fcd1274ea891c797af2730ee&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8193267/penny_smith_headshot84ggm.jpg","previewContent":null,"content":"

Presenter & journalist Penny Smith chats about her career in live broadcasting, her passion for opera & theatre, and shares the five things she can’t live without!

She also reveals the terrifying moment she found herself on the wrong end of a submachine gun and feared her time was up.